04. Focus on one task at a time

In today’s fast-paced world, being a multitasker may seem inevitable, but it can lead to decreased productivity and increased stress.

Instead, try focusing on one task at a time. You’ll discover that you complete tasks more efficiently and with higher quality, leading to a greater sense of accomplishment and happiness.

So, instead of listening to a podcast, your favorite singer’s new album, using social media, and working all at the same time, how about doing one thing at a time?