02. Make a to-do list

Perhaps this is the best tip on this list. Have you ever felt overwhelmed by the large number of tasks you need to accomplish?

You are not alone! But there’s a trick that has helped many people, making a to-do list can also be your game-changer.

Write down your daily responsibilities and goals, and as you complete each task, check them off triumphantly.

This simple act can give you a sense of accomplishment and control over your day, leading to greater happiness.