01. Start your day off right
Wouldn’t it be wonderful to wake up every day feeling refreshed and ready to conquer the world? You can start the day on the right foot by following this happiness hack in the morning.
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Set aside a few precious minutes each morning to engage in activities you genuinely enjoy, whether it’s reading, listening to music, or practicing mindfulness through meditation.
Allow yourself to experience something pleasant early in the day. These small yet meaningful practices can help you begin the day with a positive mindset, which can significantly impact your overall happiness.