14. Lumps in the breast or other parts of the body

Fortunately, there are many public and massive campaigns to raise awareness about being conscious and taking care of the body, including checking for lumps. 

Especially if you are a person with mammary glands, checking your breasts and armpits is a fundamental way to prevent breast cancer, as well as scheduling regular medical check-ups.

When looking for lumps, you can check for differences in firmness under your skin or changes in color, such as redness and itching.